Holistic therapy in Austin
Holistic therapies are approaches to healing that strive for balance of the emotional, mental, physical, social, and spiritual. Holistic methods recognize interconnectedness of all working elements. For example, you may find you’re less prone to stress-related illnesses as you work through emotional issues.
Holistic therapy is also characterized by the use of right-brain-based strategies especially those that emphasize the interpersonal, therapeutic relationship aspect of the work. Examples comprise in mind-body psychotherapy, body psychotherapy and mindfulness psychotherapies.
Whatever help you may be looking for, SoCo Counseling can guide you in the right direction.